Felt.
Felt. helps you start with what you can notice: your body.
Notice the sensation. Give it a word. Over time, learn what your body's signals mean to you.
For autistic and neurodivergent people who don't always experience emotions through language.
Request an invitationThat's the whole point.
You don't need to choose "anxious," "sad," "angry" or "overwhelmed."
Felt. helps you work backwards from the sensation.
How it works
No need to know whether you're anxious, angry, sad or overwhelmed.
Use whatever word actually fits. There is no wrong answer.
Oh. This is what my body does before I become overwhelmed.
Interoception — the sense of your own body from the inside — works differently in autistic and neurodivergent people. That's not a deficit. It just means the usual questions don't work.
What Felt. shows you
One check-in doesn't tell you much. Twenty might. A few months might show you something you couldn't see while you were living it.
Your shoulders keep tightening before certain conversations. Your stomach changes before particular environments. Your jaw starts hurting on days when you've been holding too much in. Felt. helps you connect those dots.
"Heavy" might mean something completely different to you than it does to someone else. Over time, Felt. learns the language you use for your own body, rather than forcing you into a predefined list of emotions.
One check-in doesn't tell you much. Twenty might. A few months might show you something you couldn't see while you were living it. That's where the product becomes genuinely interesting.
Pricing
Start for free, stay for free. Premium is for people who want to go further.
Always free. No card.
Notice what's happening in your body.
£4.99 / month
or £29 once, forever
Understand what keeps happening.
Free helps you notice. Premium helps you understand the pattern.
No card required to start. Cancel anytime.
The transformation
↓ "I know what my body is telling me."
Request an invitation